CrossFit Waterford – We will run our class every Tuesday and Thursday morning at 9.15am for blocks of 4 weeks at a cos...
Do you want to get better at golf, be able to keep up with your grand children or just get back to feeling young and healthy again?
CrossFit Waterford can help. In January we are launching our very first legends program. Its a wellness class for over 50s and will involve low intensity workouts and lots of flexibility work. As we get older its even more important to take care of our bodys in a smart safe way and that means regular exercise. We will run our class every Tuesday and Thursday morning at 9.15am for blocks of 4 weeks at a cost of €50. Share with or tag a friend or family member who would benefit from this program.
Call Tom on 0852119780 or email email@example.com now to book your place.