Galway Kettlebell Club — Ive learnt how to deal with my negative eating patterns and self talk
One Year Online Project......
Have you ever tried to create change in your life, whether it be in your body shape,
career, finances or relationships,
but no matter how hard you work, nothing seems to happen?
Perhaps you want to be a bigger, brighter more confident version of yourself,
but you keep getting held back by the same fears and limiting beliefs?
Or maybe you are simply seeking more happiness, freedom,
fulfilment and peace but your inner critic just keeps tearing you down and negative thought patterns loop in your mind on repeat?
Whatever you are experiencing, I can relate.
I struggled with all of the above, and more.
For years I tried to change myself and my life.
I was on an endless seeking journey.
I was constantly searching for that one elusive thing that would solve all of my problems.
But I never found it.
A few years ago, something changed.
After years of what felt like hitting my head against a brick wall, I decided to take a different approach.
I decided to stop looking for the answer out there, and instead I started looking in here.
I started doing the work – the real inner work.
And as soon as I did, things began to turn around.
I suddenly started seeing shifts taking place.
I began noticing my niggling anxiety fading and being replaced with a peaceful sense of contentment.
And all of the things I had wanted for so long, began to come to me, effortlessly.
What I experienced resulted in a huge personal transformation and it has totally revolutionised the way that I live.
And now I want to share all of this with you.
The Boss Lady 365 Challenge is a culmination of all of the amazing practices, principles and inner work that I used in my own life to create transformational change.
My 14 years experience in Nutrition Exercise along with Mindset
is the winning formula for a MASSIVE CHANGE IN YOUR LIFE to get you guaranteed results!
Ive gained years of experience as a Personal Trainer,Nutritional Adviser and Kettlebell Athlete and coach.
I have gone from an amateur to professional Kettlebell Sports athlete.
From overweight to lean.
I know what it takes to make a change⚙️
Ive learnt how to deal with my negative eating patterns and self talk.
To make a REAL change you need one year at least.
I stopped doing 28 day challenges etc as they dont work!
The Boss Lady Project is like nothing you have ever experienced before.
We offer a different approach
-Coaching from highly experienced trainer
-Know that your HEALTH and FITNESS is being taken care of for the year
-Weekly Return n Report
-Mindset Homework and training
-Food Diary templates
-Group Video chat weekly
-Goal setting for 365 Days
-Support via phone/email/video
-Live video trainings
-Support from other Boss Ladies
Do you want to change negative eating patterns?
-Would you like to change your mindset so you can increase confidence and get rid of self doubt?
-Want to do quick sessions from gym,home or outdoors with simple exercise plans?♂️
-Are you ready to let go of the past?
eg faddy food n fitness plans?
-Keen to learn how to shift gears into a whole new experience with guaranteed results?⏯
-Want to join a group of women with similar goals who are already getting amazing results?
Im here to help you be the Boss Of Your Own Life
Finally break years of negative patterns with a new approach.
Work on yourself and your Wellbeing for 365 Days with support and guidance✔️
Schedule a call/skype here:
Your only one click away from a new you!
The Boss Lady
- Phone number(s)085-7867808
- Information pageLink of the page
- Location(s) Hibs Soccer Club, Galway Shopping Centre,Headford Road, Galway, Ireland GAL 123
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