Spirit Leisure Centre, Waterford – Sign up before 28th Oct and get a special discount + receive 3 brand new bonuses to help you get ...
With winter knocking at our door, are you looking to join group exercise programme that will help you:
1. tune up your body from inside-out
2. increase your energy levels
3. boost your immunity
4. unravel stress & anxiety
5. teach you how to take an amazing care of your body?
Our TOTAL BODY TUNE UP is 7 weeks self-care education programmes utilizing the best principles from the world of yoga, restorative exercise, lessons in self-massage (with Yoga Tune Up Therapy Balls) and deep relaxation strategies to help you get all of that + MUCH MORE!
Starting on 1st Nov, and tickets are already selling out!
Sign up before 28th Oct and get a special discount + receive 3 brand new bonuses to help you get the most out of our journey together!