8 week training plan
Commencing Tuesday 3rd March - Saturday 25th April
• Includes training plan, running, and recovery advice.
• Participants are welcome to join Fota Island Running
Club after completing 8 weeks at a discounted rate.
• Free Parking, changing facilities, and showers available.
• €40 prepaid for 8 weeks of supervised group runs.
For further information, or to book please contact: