" I don't have time" and it annoys me if I'm honest.
people should just say I don't want to make time for training or following a nutrition plan.
This is today me walking in a drenched London Town getting to a casting for a massive retail brand.
I didn't have time this week with work and my brothers stag at the end of the week.
I got the email yesterday, but I made time WHY because it's all self promotion it's in my interest to make time for things like this it's all self development.
And fitness and health is like that you either put the time in make the effort or you stay exactly where you are. But I can help with getting the most out of the time you put aside for it believe me.