Thursday, 10 August 2017 Galway Sports & Outdoors
Have your mornings free and looking for fun fitness activity?
How about something different and exciting?
We invite you to try our Introduction to Pole Dance Course – Morning Edition!

STOP making excuses! It's time to LOVE you body NOW!

We promise you friendly and supportive environment and focus on your personal goals. The course is dedicated to first time beginners, especially those who prefer to exercise in the morning!
During our 4 week program you will learn all the essential basics of pole dancing as well as beautiful poses, transitions and choreography. And most of all have a lot of fun throughout the process :)

In our Morning Introduction to Pole Dance Course package you get:
One 1hr 15 min* class per week + free pass to our Open Training sessions

Classes every Tuesday at 10 am.
We start on 5th September.

We're looking for 12 ladies (or gentelmen!) that are looking to transform themselves, love how they look and feel strong, sexy and toned!

We have a 4 week program starting on Tuesday 5th September that will be a gentle introduction to Pole Fitness; a fun and challenging workout that not only gets you more toned and fitter, but also gives you more excitement and more freedom than your usual gym or fitness classes. It's designed to transform your body and your mind and help you to dance your way fit and sexy! Upon completion you have the option to join our studio membership and maintain and build the results for life, not just for the fad!

You must fit the following criteria to apply:
- Positive attitude
- Want to improve muscle tone, build strength and flexibility
- Willing to try out new things and step out of your comfort zone!
- Live or work in Galway city
- Can dedicate 60 minutes at a time and can commit at least 1 time a week to train at our studio
- Willing to listen, apply our coaching and techniques to change your body and outlook on effective fitness
- Don't mind working up a bit of a sweat!
- Willing to invest at least €20 per week in themselves

Starts on Tuesday 5th September!
E-mail us at
Click on the "tickets" link
Or call us now on 083 476 5731

We only have 12 spaces available and we expect these to fill fast, so don't delay!

Don't miss out our special “early bird” offer! Sign up and purchase the course online to get €20 discount! Only €75 if you pay in advance on-line or in our Studio.
The price on the start date is €95!

Want to get even bigger discount? Join our Taster Workshop/Demo Class and get €10 off for your Introduction Course!

Treat yourself with fun and effective workout while the rest of the world is stuck at the office or school ;)

Have questions?
e-mail us
call us on 083 4765731
or visit our Studio!
    • Phone number(s)083 476 5731
    • Information pageLink of the page
    • Location(s) The Plaza, Headford Road, Galway, Ireland
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