New timetable starting this Tuesday.
Only a couple of changes;
Monday- 9.30am Strength Training
Tuesday- 7.30pm BUMS & TUMS
Wednesday- 7.30pm HIIT & LIFT
Friday- 10am HIIT & LIFT
6.30pm HIIT & Core
All other classes are the same.
As per usual block bookings are available or pay as you go.
For anyone wanting some help/advice or an individual challenge to shed some extra inches, coming up to the festive season, give me a shout or ask in the studio!!!
Reminder: Monday 31st Bank Hol Classes
6.30pm HIIT & Core (with Lorraine)
LIKE & TAG A FRIEND to be in with a chance to win
a FREE 10 CLASS CARD!!!!(worth up to €80)