3 November 2022
Thursday, 3 November 2022 N/A Health & Beauty
Sage can help during menopause?

That’s right! The herb you might only associate with food has actually been used as a natural remedy for menopause for hundreds of years!

Sage has traditionally been used to help relieve hot flushes and night sweats. One study published in 2011 found women taking a daily tablet of fresh sage leaves saw a reduction in hot flushes by 50% in four weeks. After continuing to take sage, hot flushes among the participants were reduced by 64% within eight weeks.

It could also help with
Night Sweats
Mood swings

Have you tried sage before?

At H&B, we have been able to create and curate an extensive range of natural remedies and complementary support available on the high street - And with buy one get one-half price you’ll be able to mix and match to make your products as unique to you as your menopause.

Shop here https://bit.ly/3DA9YkH

#menopauseandlisten #worldmenopausemonth #menopause
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