Boxercise West 30 July 2017 Busy moms Shape & Tone @ Home workout (4 week program) starts tomorrow ! (Only €69) What's involved • Effective short workouts to suit your busy lifestyle • Easy to follow routines • Private Facebook page (group support) • Healthy Eating plans •... 30 Jul 2017 Mayo Sports & Outdoors
Boxercise West 29 July 2017 ***** Shape & Tone @ ******Next 4 week course starts Monday 31st July - sign up today ) Why our Shape&Tone at home can work for you ! So many busy moms want to get to the gym but don't have the time (or baby sitters) So many busy moms want to w... 29 Jul 2017 Mayo Sports & Outdoors
Boxercise West 21 July 2017 Frequently asked questions about our Shape & Tone @ Home program. Do I need to be fit ? No, every exercise can be adapted to suit your fitness level/ strength levels. This program will help you get fit. You could start from zero level of fitness and... 21 Jul 2017 Mayo Sports & Outdoors
Boxercise West 16 July 2017 ********EARLY BIRD DEAL ******** Why our Shape&Tone at home can work for you ! So many busy moms want to get to the gym but don't have the time (or baby sitters) So many busy moms want to workout at home but don't know if they are wasting their time... 16 Jul 2017 Mayo Sports & Outdoors
Boxercise West 15 July 2017 Next week is blonde 1/2 price week !!At the moment approx 25% of our members are blonde. We find blondes to be very very punctual, they never ever talk in class and they are all good at skipping ! We want more blondes in our gym Please note if we notice... 15 Jul 2017 Mayo Sports & Outdoors
Boxercise West 14 July 2017 Sheer Fitness Shape and Tone at Home Early bird deal 14 Jul 2017 Mayo Sports & Outdoors
Boxercise West 13 July 2017 Due to huge demand we have decided to run again our very popular 4 week "Shape & Tone @ Home" program for August ! (Starting Monday the 31st July) You can click on early bird deal here if you want to secure discounted price (Only €45) unti... 13 Jul 2017 Mayo Sports & Outdoors
Boxercise West 10 July 2017 Special offer !!! Book any 4 classes in Castlebar for next 2 weeks for just €30 Red heads (male and female) get this deal 1/2 price ! Only 10 red heads max per class :) Call 0860581956 or PM for bookings 10 Jul 2017 Mayo Sports & Outdoors
Boxercise West 9 July 2017 Boxercise HIIT classes Mondays and Wednesdays 7pm€10 pay as go Super discounts for block bookings 9 Jul 2017 Mayo Sports & Outdoors
Boxercise West 9 July 2017 Approx 20 % of our class members have red hair, we find red head members to be great listeners and very focused ! We want more red heads in our gym !Next week we will offer all red heads male and female 1/2 price deal (when they book 4 or more classes in ... 9 Jul 2017 Mayo Sports & Outdoors
Boxercise West 8 July 2017 I did a little experiment ! Weighed myself, drank 1 litre of water and weighed myself again ! I "put on" 3 lbs in the space of 2 minutes. Big deal you may say " it's not real weight", yes of course it's not real weight that is my point... 8 Jul 2017 Mayo Sports & Outdoors
Boxercise West 7 July 2017 Men's boxing fitness Mondays 8pmMen's strength & conditioning Wednesdays 8pm€10 pay as go Discounts for block bookings Beginners very welcome Booking essential 7 Jul 2017 Mayo Sports & Outdoors
Boxercise West 7 July 2017 Men's boxing fitness Monday nights 8pm€10 pay as go Discounts for block booking, no experience necessary we teach you from scratch ! 7 Jul 2017 Mayo Sports & Outdoors
Boxercise West 6 July 2017 Sheer Fitness bootcamp Monday & Wednesdays (total abs & core Thursday) 6pm - come and join real people get real results ! €10 pay as go Discounts for block booking 6 Jul 2017 Mayo Sports & Outdoors
Boxercise West 5 July 2017 Boxercise HIIT Mondays & Wednesdays 7pm Castlebar €10 pay as go Block bookings deals available PM for more details and bookings 5 Jul 2017 Mayo Sports & Outdoors
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