Boxercise West 7 February 2018 Total legs and bums workout tomorrow 5:15pm - 6pm WARNING ! Very effective routines, first timers may have difficulty walking/sitting for 3 full days ! €10 pay as go, discounts for block bookings. 7 Feb 2018 Mayo Sports & Outdoors
Boxercise West 6 February 2018 Most people that come to our gym want to simply get fitter, stronger healthier etc - they are not looking to become the next supermodel or Olympic Athlete. There are so many basic exercises that can help you achieve your goals without the need of any equip... 6 Feb 2018 Mayo Sports & Outdoors
Boxercise West 4 February 2018 Last chance to book onto our very popular Shape & Tone @ Home program ( starting tomorrow). Click on link below to secure your place Pm for more info :) €69 https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=5JVNJDHETWJEG€5... 4 Feb 2018 Mayo Sports & Outdoors
Boxercise West 3 February 2018 Our next very popular (4 week) shape & Tone @ Home program starts next Monday the 5th of February - lots of variety (to suit all levels) easy to follow short effective workouts and ideal for those who can’t find time to get to Gym. Check out video for m... 3 Feb 2018 Mayo Sports & Outdoors
Boxercise West 2 February 2018 Our next very popular (4 week) shape & Tone @ Home program starts next Monday the 5th of February - easy to follow effective workouts and ideal for those that can’t find the time to get to Gym !Click on link below to secure your place PM for more deta... 2 Feb 2018 Mayo Sports & Outdoors
Boxercise West 2 February 2018 Our next Shape & Tone program starts Monday the 5th of February. What’s involved ? • Strength & conditioning workouts • Total ab routines • HIIT training• 12 min Kitchen workout • 10 minute bonus • Cardio kick routines • Beginner options... 2 Feb 2018 Mayo Sports & Outdoors
Boxercise West 29 January 2018 !!! Last chance !!! Only 45 minute left Early bird deal for the 4 week “Shape & Tone @ Home” program closes tonight at midnight !Starts Monday the 5th of February. PM for more details. Click on link below to secure discounted price €45 ( Goes back ... 29 Jan 2018 Mayo Sports & Outdoors
Boxercise West 29 January 2018 Reminder !!!The early bird deal for the 4 week “Shape &’Tone @ Home” program closes tonight at midnight !Starting Monday the 5th of February. PM for more details :) Click on link below now to secure discounted price €45 ( Goes back up to €69 after... 29 Jan 2018 Mayo Sports & Outdoors
Boxercise West 27 January 2018 Stuck for time ? Can’t get to the gym as often as would like ? Need an effective workout routine can do at home ? Looking for some motivation and direction ? Sheer fitness Shape & Tone @ Home can help ! Starting Monday 5th February Avail of early... 27 Jan 2018 Mayo Sports & Outdoors
Boxercise West 27 January 2018 Is Shape & Tone at home for you ? Do you want to change ? Are you constantly stuck for time ? Do you feel uncomfortable in a gym environment ? Do you just want to workout at a time and day that suits you ? Do you work much better when you have to... 27 Jan 2018 Mayo Sports & Outdoors
Boxercise West 27 January 2018 Early bird deal !!!!Our next 4 week Shape & Tone @ Home program starts on Monday 5th of February.Sign up before this Sunday midnight for just €45 (Goes back up to €69 after that). PM for more details :)Click on link below to secure discounted pric... 27 Jan 2018 Mayo Sports & Outdoors
Boxercise West 27 January 2018 Early bird deal !!!!Our next 4 week Shape & Tone @ Home program starts on Monday 5th of February.Sign up before this Sunday midnight for just €45 (Goes back up to €69 after that). PM for more details :)Click on link below to secure discounted pric... 27 Jan 2018 Mayo Sports & Outdoors
Boxercise West 26 January 2018 Early bird deal !!!!Our next 4 week Shape & Tone @ Home program starts on Monday 5th of February.Sign up before this Sunday midnight for just €45 (Goes back up to €69 after that). PM for more details :)Click on link below to secure discounted pric... 26 Jan 2018 Mayo Sports & Outdoors
Boxercise West 26 January 2018 Book your February classes (starting Monday February 5th) now while some spaces are available ! 20 % discounts for students ! Places will go fast. See website sheerfitness.ie for full timetable PM for more details 26 Jan 2018 Mayo Sports & Outdoors
Boxercise West 11 January 2018 Big news!We have been contacted by head office in Boxercise, they are so impressed with our video they want to use it as promotional material themselves ! I hope some of ye don’t mind being world famous now :) 11 Jan 2018 Mayo Sports & Outdoors
.png){kind=icon}
